Roasted Brussels Sprouts, V GF
$ 12.50Crispy roasted Brussels Sprouts tossed with savory wild mushrooms, pickled fresnos, ginger soy glaze, and a spritz of lime.
Crispy roasted Brussels Sprouts tossed with savory wild mushrooms, pickled fresnos, ginger soy glaze, and a spritz of lime.
Warm, velvety organic butternut squash soup finished with aromatic sage.
Artisan sourdough pizza featuring organic butternut squash, lemon almond ricotta, caramelized onion, organic kale, and dried cranberry.
Vibrant market salad with honey roasted carrots, roasted cauliflower, organic mixed greens, pistachios, feta, medjool dates, and creamy apple cider vinaigrette.
Tender chicken breast with fresh mozzarella, organic DiNapoli tomato sauce, and a bed of nutritious spaghetti squash.
Delightful seasonal squash pie with a graham cracker crust and whipped coconut cream.
Add eco-friendly utensils to your order.
Opt out of single-use utensils to help reduce waste.
Refreshing blend of juicy peach and tart lemon.
Exotic pink dragon fruit combined with freshly squeezed lemon.
Nutrient-packed green juice with organic kale, ginger, organic apple, celery, cucumber, and lemon.
Refreshing sparkling tisane featuring prickly pear, hibiscus, and lime.
Energizing tonic with pineapple, orange, coconut water, aloe vera, and organic sea moss.
Revitalizing blend of pineapple, carrot, organic apple, ginger, turmeric, beet, and lemon.
House signature blend of zesty ginger, honey, and fresh lime.
Chilled, refreshing brewed green tea over ice.
Classic chilled black tea served over ice.
Crisp house-filtered sparkling water with a splash of fresh lemon and lime.
Refreshing sparkling spritzer infused with tart grapefruit juice.
Light and bubbly spritzer infused with sweet pineapple juice.
Sparkling water infused with antioxidant-rich pomegranate juice.
Smooth oat milk combined with aromatic butterfly lavender and premium matcha.
Organic espresso shaken with oat milk and a touch of dark sugar.
Soothing herbal tea featuring holy basil, fresh ginger, and honey.
Rich espresso poured with steamed oat milk and microfoam.
Espresso blended smoothly with steamed oat milk.
Premium organic Wandering Bear cold brew coffee.
Freshly brewed classic hot coffee.
Smooth decaffeinated hot coffee.
Organic cold brew topped with oat milk and velvety cardamom cold foam.
Vibrant green matcha whisked with creamy oat milk.
Refreshing iced matcha blended with oat milk and sweet vanilla.
Cozy blend of organic espresso, oat milk, and warm seasonal squash pie spices.
Charred cauliflower florets served with medjool dates, harissa tahini, fresh dill, mint, and crushed pistachios.
Delicate dumplings filled with edamame, white truffle oil, dashi, Thai basil, and Chef Matt's Magical Dust.
Fresh guacamole served with Siete tortilla chips, avocado, lime, edamame, and pistachio pesto.
Creamy hummus served with spicy herb sauce, red pepper pistachio spread, za'atar spice, and ancient grain pita.
Crispy roasted Brussels sprouts with roasted wild mushrooms, pickled fresnos, ginger soy glaze, and lime.
Organic butternut squash blended into a smooth, comforting soup with sage.
Diestel Farms turkey patty with smoked gouda, avocado, organic tomato, butter lettuce, and jalapeño remoulade.
Verde Farms organic 100% grass-fed beef, mushrooms, caramelized onions, organic arugula, parmesan, and umami sauce.
House-made portobello, beet and walnut vegan burger with lettuce, pickled onions, organic tomatoes, vegan cheese, and jalapeño remoulade.
Grilled chicken wrap with avocado, organic roasted red pepper, organic mixed greens, and hatch chili ranch.
Mediterranean wrap with hummus, spicy herb sauce, red pepper pistachio spread, cucumber, olives, artichoke, organic spring mix, and lemon oregano vinaigrette.
Slow-braised Verde Farms organic grass-fed beef with caramelized onion, horseradish aioli, parmesan, and warm au jus.
House-made pickles and awesome sauce served with choice of Kale Salad or Simple Green Salad.
House-made pickles, Korean BBQ sauce, and kale slaw served with choice of Kale Salad or Simple Green Salad.
House-made hot sauce, pickles, and apple-cabbage slaw served with choice of Kale Salad or Simple Green Salad.
House-made pickles and awesome sauce served with choice of Kale Salad or Simple Green Salad.
House-made pickles, Korean BBQ sauce, and kale slaw served with choice of Kale Salad or Simple Green Salad.
Crisp'd tenders, organic mixed greens, Point Reyes blue cheese, avocado, cherry tomatoes, cucumber, and organic sunflower seeds.
House-made pickles, Korean BBQ sauce, and kale slaw served with choice of Kale Salad or Simple Green Salad.
House-made pickles and awesome sauce served with choice of Kale Salad or Simple Green Salad.
Four crispy tenders served with kale slaw and choice of awesome sauce, BBQ, hot honey, or hella ranch.
House-made hot sauce, pickles, and apple-cabbage slaw served with choice of Kale Salad or Simple Green Salad.
Orange glazed sustainable salmon, feta, organic mixed greens, grapefruit, spiced nuts, and citrus vinaigrette.
Grilled chicken, bok choy, cabbage, avocado, sesame seeds, watermelon radish, snap peas, cilantro, pickled ginger, toasted quinoa, roasted almonds, and carrot ginger cashew dressing.
Aged white cheddar, farro, medjool dates, jicama, organic apple, dried cranberry, marcona almond, and champagne vinaigrette.
Honey roasted carrots, roasted cauliflower, organic mixed greens, pistachios, feta, medjool dates, and creamy apple cider vinaigrette.
Organic mixed greens, cucumber, cherry tomatoes, avocado, and lemon oregano dressing.
Organic kale, parmesan, breadcrumbs, fresh lemon, and garlic.
Organic mixed greens, Point Reyes blue cheese, avocado, cherry tomatoes, cucumber, and organic sunflower seeds.
Organic mixed greens, Point Reyes blue cheese, avocado, cherry tomatoes, cucumber, and organic sunflower seeds.
Miso sesame glazed sweet potato, charred onions, snap peas, portobello, avocado, organic grains, pistachio pesto, hemp seeds, and turmeric.
Sweet potato, bok choy, rainbow carrots, snap peas, charred onion, regenerative black rice, and Thai shellfish curry broth.
Regenerative quinoa brown rice blend, broccoli, rainbow carrots, bok choy, snap peas, pickled shiitake, and sesame seeds.
Glass noodles, pickled shiitake, organic spinach, carrot, and bean sprouts.
Spicy peanut sauce, glass noodles, Vital Farms pasture-raised egg, roasted mushrooms, carrots, cabbage, and pickled fresnos.
Regenerative black rice, avocado, roasted mushrooms, cucumber, jalapeño, edamame, pickled ginger, and citrus ponzu.
Parmesan cream, black truffle, organic arugula, and house-made hot honey.
Niman Ranch uncured pepperoni, organic DiNapoli tomato sauce, mozzarella, and basil.
Fresh mozzarella, organic DiNapoli tomato sauce, and fresh basil.
Force of Nature regenerative bison sausage, charred scallion salsa, mozzarella, cotija, pickled fresno, organic DiNapoli tomato sauce, and Vital Farms pasture-raised fried egg.
Organic butternut squash, lemon almond ricotta, caramelized onion, organic kale, and dried cranberry.
Avocado, organic roasted red pepper, organic mixed greens, and hatch chili ranch.
Avocado, organic roasted red pepper, organic mixed greens, and hatch chili ranch.
Avocado, organic roasted red pepper, organic mixed greens, and hatch chili ranch.
House-made buffalo sauce, grilled chicken, organic mixed greens, Point Reyes blue cheese, avocado, cherry tomatoes, cucumber, and organic sunflower seeds.
Cheesy mashed potatoes, king trumpet mushrooms, seasonal vegetables, charred onions, and peppercorn sauce.
Kvarøy Arctic sustainable salmon, snap peas, organic wild rice pilaf, and Thai basil vinaigrette.
Diestel Farms turkey sausage, organic spinach, ricotta, and fresh basil.
Verde Farms organic 100% grass-fed beef, herb roasted fingerling potatoes, honey roasted carrots, mushroom jus, and microgreens.
Fresh mozzarella, organic DiNapoli tomato sauce, and spaghetti squash.
Wild caught tuna, roasted mushrooms, carrots, regenerative quinoa brown rice blend, tataki sauce, baru nut, and pineapple.
Organic squash, caramelized onions, fresh mozzarella, and organic DiNapoli tomato sauce.
Four tenders served with kale slaw and choice of awesome sauce, BBQ, hot honey, or hella ranch.
Rich and creamy mashed potatoes blended with melted cheese.
Cup of comforting organic butternut squash soup.
Delicata squash, carrots, sweet potatoes, and creamy apple cider vinaigrette.
Tender carrots roasted to perfection with a natural glaze.
Savory sweet potato hash seasoned with herbs.
Parmesan cream and toasted sourdough breadcrumbs.
Fresh organic kale tossed in a tangy dressing.
Cucumber, organic mixed greens, and lemon oregano dressing.
Fresh chef-selected seasonal vegetables.
Warm side of freshly baked pita bread.
Fresh sliced avocado with sea salt and lime.
Tender antibiotic-free chicken breast protein add-on.
Grilled grass-fed steak protein add-on.
Sustainably raised grilled shrimp protein add-on.
Sustainable Arctic salmon fillet protein add-on.
Organic grilled tofu protein add-on.
True Crisp'd chicken tenders (2 pieces).
House-made hatch green chili ranch dipping sauce.
Sweet and spicy hot honey drizzle.
Rich house-made pistachio pesto.
Creamy house-made hella ranch dressing.
TCHO 68% chocolate, vegan vanilla ice cream, caramel, almonds, and cacao nibs.
Gluten-free batter loaded with rich TCHO 68% chocolate chunks.
Almond and coconut crust filled with TCHO chocolate ganache and peanut butter filling.
Seasonal squash pie with a crisp graham cracker crust.
Mozzarella cheese and organic DiNapoli tomato sauce on a kid-friendly crust.
Two hand-breaded tenders served with herb hummus, rainbow carrots, and choice of BBQ sauce, organic ketchup, or ranch.
Rainbow carrots, bok choy, snap peas, and regenerative quinoa brown rice blend.
Kids cheeseburger with melted cheese, served with herb hummus and rainbow carrots.
Campanelle noodles tossed in organic butter with parmesan cheese.
Campanelle noodles with organic DiNapoli tomato sauce and parmesan cheese.
Whole seasonal squash pie with a crisp graham cracker crust.
Prickly pear, hibiscus, and lime.
Organic kale, ginger, organic apple, celery, cucumber, and lemon.
Ginger, honey, and lime.
Pineapple, orange, coconut water, aloe vera, and organic sea moss.
Pineapple, carrot, organic apple, ginger, turmeric, beet, and lemon.
House-filtered sparkling water mixed with fresh fruit juice.
White truffle oil, dashi, Thai basil, and sesame seeds.
Garnished with sage.
Medjool dates, harissa tahini, dill, mint, and pistachio.
Spicy herb sauce, red pepper pistachio spread, za'atar spice, served with baked flatbread.
Roasted wild mushroom, pickled organic fresnos, ginger soy glaze, and lime.
Cucumber, cherry tomatoes, feta, red onion, kalamata olives, lemon oregano vinaigrette, served with baked flatbread.
Ask your server for today's fresh seasonal vegetable soup selection.
Regenerative black rice, avocado, roasted wild mushrooms, cucumber, jalapeño, edamame, pickled ginger, and citrus ponzu.
Regenerative quinoa brown rice blend, broccoli, rainbow carrots, bok choy, snap peas, pickled shitakes, and sesame seeds.
Glass noodles, pickled shiitake, organic spinach, carrot, and bean sprouts.
Regenerative black rice, sweet potato, bok choy, rainbow carrots, snap peas, charred onions, and Thai shellfish curry broth.
Organic grains, miso sesame glazed sweet potato, charred onions, snap peas, portobello, avocado, pistachio pesto, hemp seeds, and turmeric.
Honey roasted carrots, roasted cauliflower, organic mixed greens, pistachios, feta, medjool dates, and creamy tahini apple cider vinaigrette.
Organic kale, parmesan, breadcrumbs, fresh lemon, and garlic.
Grilled chicken, bok choy, cabbage, organic mixed greens, avocado, watermelon radish, snap peas, cilantro, pickled ginger, toasted quinoa almond sesame blend, and carrot ginger dressing.
Organic mixed greens & romaine blend, aged white cheddar, farro, medjool dates, jicama, organic apples, raisins, almonds, and champagne vinaigrette.
Verde Farms organic 100% grass-fed beef, roasted wild mushrooms, caramelized onions, organic arugula, parmesan, and umami sauce.
Diestel Farms turkey, smoked gouda, avocado, tomato, butter lettuce, and jalapeño remoulade.
House-made portobello, beet, and walnut vegan patty, butter lettuce, pickled onions, tomato, vegan cheese, and jalapeño remoulade.
Verde Farms organic 100% grass-fed beef, aged white cheddar, TFK special sauce, butter lettuce, and tomato.
House-made portobello, beet & walnut patty, butter lettuce, pickled onions, tomato, vegan cheese, and jalapeño remoulade.
House-made sourdough, DiNapoli tomato sauce, shredded mozzarella, chili flakes, basil, and organic arugula.
Organic mixed greens, snap peas, cucumber, carrots, tomatoes, and lemon oregano vinaigrette.
Niman Ranch uncured pepperoni, DiNapoli tomato sauce, fresh mozzarella, and basil.
Fresh mozzarella, DiNapoli tomato sauce, and fresh basil.
Butternut squash, lemon almond ricotta, caramelized onions, organic kale, and raisins.
Roasted wild mushrooms, organic spinach, garlic purée, and lemon almond ricotta.
Verde Farms organic 100% grass-fed NY strip, peppercorn sauce, and True Crisp'd Air-Fried French fries.
True Crisp'd air-fried chicken breast, fresh mozzarella, DiNapoli tomato sauce, and campanelle pasta.
Regenerative black rice, roasted wild mushrooms, edamame, snap peas, pickled organic fresnos, cilantro, Thai basil, scallions, and ginger soy vinaigrette.
Chicken and pork andouille sausage, wild-caught shrimp, antibiotic-free chicken, holy trinity, and campanelle pasta.
Diestel Farms turkey sausage bolognese, pistachio pesto, organic spinach, ricotta, fresh mozzarella, and basil.
Kvarøy Arctic sustainable salmon, snap peas, organic wild rice pilaf, and Thai basil vinaigrette.
Caramelized onions, fresh mozzarella, and DiNapoli tomato sauce.
Organic 100% grass-fed steak, regenerative black rice, roasted wild mushrooms, edamame, snap peas, pickled organic fresnos, cilantro, Thai basil, scallions, and ginger soy vinaigrette.
Sustainably-raised grilled salmon, sautéed kale, roasted wild mushrooms, edamame, and organic arugula.
Fresh Tombo tuna poke bowl with sliced avocado, edamame, and crisp cucumber over black rice, drizzled with tangy citrus ponzu.
House-made pickles, TFK special sauce, and crisp lettuce.
House-made hot sauce, pickles, and apple-cabbage slaw.
Four tenders served with simple salad and choice of TFK special sauce, peri peri ketchup, BBQ, or spicy ranch.
Shareable portion served with house-made peri peri ketchup.
Crispy individual portion served with house-made peri peri ketchup.
Organic kale, parmesan, breadcrumbs, fresh lemon, and garlic.
Chef-selected seasonal vegetables lightly seasoned.
Creamy potatoes blended with melted cheese.
Mixed greens with lemon oregano vinaigrette.
Thinly sliced sweet potatoes air-fried in avocado oil.
Glazed tender whole carrots.
Cup of comforting seasonal butternut squash soup.
Organic kale, parmesan, breadcrumbs, lemon, and garlic.
Chef-selected roasted seasonal vegetables.
Add organic 100% grass-fed steak to any bowl or salad.
Add antibiotic-free chicken breast to any bowl or salad.
Add sustainably-raised shrimp to any bowl or salad.
Add Norwegian sustainably-raised salmon to any bowl or salad.
Add seared Tahitian Tombo tuna to any bowl or salad.
Add organic grilled tofu to any bowl or salad.
Crispy air-fried chicken tenders add-on.
Grilled grass-fed steak add-on.
Grilled arctic salmon fillet portion.
Grilled wild-caught shrimp seasoned to perfection.
Pan-seared organic tofu pieces seasoned with savory herbs.
High West double rye, honey syrup, bitters, enveloped in hickory smoke for a rich flavor experience.
Prairie organic vodka, grapefruit, lime, and Thai basil.
Tres agaves organic reposado, fiorente elderflower, ginger honey, orange, and lime.
High West double rye, apple, lemon, and chai.
La vieille ferme organic rosé, pineapple, and lime.
Prairie organic vodka, borghetti espresso liqueur, and organic espresso.
Tito's handmade vodka, fever-tree blood orange ginger beer, and lime.
Ilegal mezcal, fiorente elderflower, ginger honey, orange, and lime.
Don Q rum, pomegranate, lime, and mint.
Empress 1908 elderflower rose gin, giffard pamplemousse, grapefruit, lime, and thyme.
Ana maria rosa tequila, fresh jalapeño, and lime.
Lunazul blanco tequila, cucumber, and mint.
Clean & co. tequila, pineapple, lime, jalapeño, and mint.
Lyre's sparkling, pineapple, and lime.
Lyre's sparkling, seedlip grove 42, and lemon.
Almond milk and butterfly lavender.
Almond milk and vanilla.
Matcha with choice of almond or whole milk.
Holy basil, ginger, and honey.
Fragrant jasmine pearl green tea.
Choice of Darjeeling, Classic Chai, Peppermint, or Chamomile.
Organic espresso and brown sugar.
Rich single espresso shot.
Espresso with hot water.
Espresso with steamed milk foam.
Espresso with steamed milk.
Freshly brewed organic coffee.
Spring or sparkling water, 1L bottle.
Fresh fruit lemonade blend.
Freshly brewed green, black, or seasonal black iced tea.
House-filtered sparkling water mixed with fresh fruit juice, choose from: Lemon-Lime, Grapefruit, Pineapple, Pomegranate.
House-made sourdough, tahini eggplant dip, sumac & pine nut dukkah, pomegranate molasses, and edible flowers.
Almond garlic crumble, cucumbers, rainbow carrots, snap peas, cherry tomatoes, served in a clay pot with baked flatbread.
Seared halloumi, cucumbers, cherry tomatoes, Thai basil, almonds, sesame seeds, avocado mousse, and passion fruit & mango vinaigrette.
Antibiotic-free chicken, chef-crafted peri peri sauce, roasted corn, baby zucchini & patty pan squash, and herb chutney.
Oat & pecan streusel served with organic grass-fed vanilla ice cream.
Welcome to True Food Kitchen, nestled in the vibrant BLVD Place of Houston, Texas. True Food Kitchen redefines casual dining by harmonizing wholesome, eco-chic fare with incredible culinary creativity. The restaurant offers a warm, sunlit atmosphere characterized by modern wood accents, lush greenery, and an open kitchen view where diners can watch culinary artistry in real-time. Whether you are dropping in for a post-workout lunch, a leisurely weekend brunch, or an intimate dinner date, the eco-conscious and trendy vibe delivers an exceptionally welcoming dining experience.
True Food Kitchen positions itself in a moderate-to-upscale pricing bracket ($20–$30 per person), reflecting its commitment to organic, sustainably sourced, and regenerative ingredients. Portions are generous and thoughtfully balanced, ensuring every meal delivers both nutritional density and robust flavor without feeling overly heavy. Guests consistently note that the quality of ingredients justifies the investment in healthy dining.
One of the standout features of True Food Kitchen is its exceptionally allergy-friendly menu. Vegan, vegetarian, and gluten-free items are clearly marked, making ordering completely stress-free for diners with dietary restrictions. Valet and garage parking are available nearby in the Galleria district. For weekend brunch or dinner rushes, making reservations via OpenTable is highly recommended to secure the best seating.
Parking lot, 1700 Post Oak Blvd #1-190, Houston, TX 77056
1717 Post Oak Blvd, Houston, TX 77056
1605 Post Oak Blvd, Houston, TX 77056
1650 W Loop S, Houston, TX 77027
1600 W Loop S, Houston, TX 77027
5000 Westheimer Rd, Houston, TX 77056
True Food Kitchen is located at 1700 Post Oak Blvd in the BLVD Place development within Houston, TX 77056.
Yes, the menu clearly labels vegan, vegetarian, and gluten-free (GF) options, ensuring a stress-free dining experience for guests with specific dietary needs.
Standout favorites include the Edamame Dumplings, Ancient Grains Bowl, Roasted Butternut Squash Pizza, and the Flourless Chocolate Cake.
Most guests spend between $20 and $30 per person on entrées and beverages, reflecting the use of organic and sustainable ingredients.
Yes, reservations are strongly recommended, especially during weekend brunch and dinner hours, and can be easily booked online through OpenTable.
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