True Food Kitchen

True Food Kitchen

1 W Erie St Unit A/Floor 1, Chicago, IL 60654

(312) 204-6981
4.5 (2,791 reviews)
Open Now
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Opening Hours

Friday
11 AM–10 PM
Saturday
10 AM–10 PM
Sunday
10 AM–9 PM
Monday Today Open Now
11 AM–9 PM
Tuesday
11 AM–9 PM
Wednesday
11 AM–9 PM
Thursday
11 AM–9 PM

Customer Reviews & Ratings

4.5
Based on 2,791 customer ratings & reviews
5 Stars
68%
4 Stars
22%
3 Stars
6%
2 Stars
2%
1 Star
2%

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Weekly Hours

  • Friday 11 AM–10 PM
  • Saturday 10 AM–10 PM
  • Sunday 10 AM–9 PM
  • Monday Today Open Now 11 AM–9 PM
  • Tuesday 11 AM–9 PM
  • Wednesday 11 AM–9 PM
  • Thursday 11 AM–9 PM

Frequently Asked Questions

How does True Food Kitchen accommodate severe gluten sensitivities or gluten-free diets?

A substantial portion of the menu is inherently gluten-free and clearly designated, utilizing nutrient-rich alternatives like forbidden black rice, organic quinoa, and glass noodles. Comfort classics are adapted thoughtfully, such as the gluten-free Lasagna Bolognese ($19.95) with turkey sausage, grain-free Siete chips for appetizers, and desserts like the 68% dark TCHO Flourless Chocolate Cake ($10.65).

What house-made plant-based protein alternatives are featured on the menu?

Instead of relying on commercial soy or processed substitutes, True Food Kitchen crafts its plant-based protein patties in-house using a whole-food blend of portobello mushrooms, beets, and walnuts for the Plant-Based Double Cheeseburger ($19.65). They also make dairy-free lemon almond ricotta for artisanal pizzas and smooth edamame puree for dumplings.

What non-alcoholic wellness elixirs and cold-pressed juices are offered?

The beverage program focuses on functional ingredients, featuring craft elixirs like The O.G. (fresh ginger juice, raw honey, lime), the cold-pressed Kale Aid (kale, ginger, apple, celery, cucumber), and the hydrating Hangover Rx made with coconut water, aloe vera, and nutrient-dense organic sea moss. Effervescent prickly pear tisanes and adaptogenic Tulsi tea are also available.

What dining options are available for children that maintain whole-food nutrition standards?

The kids' menu features balanced, wholesome options ($8.00–$10.00) including the Kids Chicken Teriyaki Bowl served with rainbow carrots, bok choy, and quinoa brown rice, as well as a Grass-Fed Cheeseburger slider paired with house-made herb hummus and crisp carrot sticks.

What are the most popular shareable starters for vegetarian and vegan diners?

Top-rated starters include the Edamame Dumplings floating in truffle dashi broth ($14.95), the Charred Cauliflower served over harissa tahini with Medjool dates and pistachios ($12.95), and the Mediterranean Hummus topped with spicy herb sauce and red pepper pistachio spread ($12.95).

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MenuRates is an independent restaurant menu archive and price directory. We are not officially affiliated with, endorsed by, or connected to True Food Kitchen or any of its subsidiaries. All registered trademarks, logos, brand names, and menu item names remain the sole property of their respective owners and are displayed here under Fair Use guidelines for informational purposes only. For menu corrections or takedown requests, please visit our Disclaimer or Contact Page.